Welcome to

The Living Atlas

Travel and archaeology across Europe and the Mediterranean, shaped by slow journeys and thoughtful exploration.

Recently

london-travel-blog-uk-thames-england-europe-westminster-palace-big-ben
Is London Really Worth Visiting?
We all have that one city in our minds that we long to visit. Romanticize it and picture ourselves wandering through it like we belong. London has always been mine. As an extremely popular city, I wondered...
Read More
italy-travel-blog-living-atlas-colosseum-rome-europe-forum-guide-romans
Top Archaeological Sites to See in Rome: A Slow, History-Lover’s Guide to Rome’s Classic Sites
Rome is basically one giant open‑air archaeology museum, which is exactly why I love it and exactly why it can overwhelm you if you try to see everything in a day. The city’s classic archaeological sites...
Read More
travel-blog-Rome-Italy-roman-forum
8 Travel Essentials to Soothe Anxiety and Sensory Overload While Sightseeing in Europe
European cities ask a lot from your senses, especially if you deal with anxiety or overstimulation. These are the travel essentials that kept me balanced, comfortable, and able to enjoy Rome without pushing...
Read More

Hey, I'm Sarah

I’m a millennial from Montreal with a lifelong love for travel, history, and archaeology. Stepping outside my comfort zone has never been easy, but exploring the world has always felt essential. Every trip has taught me something new, pushed me a little further, and reminded me to live in a way that makes room for what I love now, not someday.

I’m glad you’re here, and I hope these stories inspire you to explore a little more of your own world.